Win two BABY-G watches (one for you and one for your workout buddy) and run in style. These stopwatches are perfect for outdoor and indoor terrain as they’re shock resistant and water resistant. The LED backlight feature is extra handy for those nighttime runs.
Today, I come to you with more valuable, life-changing information. A product that is not yet mainstream, but is considered a miracle-food by many.
Slim & Strong Legs Pilates Workout: 20 Mins from BeFiT GO is an effective lower body-sculpting Pilates workout that uses dance-inspired target toning exercises combined with quintessential Yoga moves to strengthen the legs and shape the booty for a lean body makeover! Activate the core, reduce stress and uncover sexy definition with your Expert BeFiT GO Fitness Coaches as they demonstrate each of the moves in this low intensity workout.
Melt away calories and become the best version of yourself with result-driven moves like Yoga squats, single leg stretches, releve pliés, narrow V’s, glute bridge battement tendus, inner thigh leg lifts, kneeling rear leg raises, arabesque attitudes and more that will jump start weight loss potential and leave you feeling stronger and healthier in just 20 minutes.
Spring into action with these healthy lemon poppyseed pancakes! A pancake recipe made with wholesome ingredients that will make you feel good about your next brunch. READ MORE
Put on your sex smolder face for this cardio dance workout to “Close” by Nick Jonas (feat. Tove Lo). READ MORE