Full Body Dance Workout To “Hands To Myself”

Each week we feature a new move from a Red Hot Dance Fitness choreographed routine designed to motivate you and help you stay on track and help you live your best life. This week we are sharing a sassy new song from Selena Gomez – “Hands to Myself”. This is a great cardio workout and you use your arms throughout, so you are getting a great upper body workout too!

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