The most calories you’ll ever burn making a milkshake. READ MORE
We’ve all been there. I know I have many, many times. You know what I’m talking about. Those days where you haven’t even gotten out of bed yet and just want to go back to bed, where you look at your watch and its only 10.30am but feels like 6.30pm. I mean, why is it still light outside?! READ MORE
Smoothie bowls from Cooking Panda is a quick easy and nutritious recipe for three different types of smoothie bowls. READ MORE
This may be the perfect warm up with the perfect amount of sass to start your workout with fun and fabulous! Fitness should be fun and this song turns a workout “have to” into a workout “get to”.
The best thing about this warm up is that you’ll learn these moves with ease and feel confident performing them. If you’re a fan of fitness fun, then this is the song for you!
It doesn’t matter who you are, where you come from or what your background is. There are very few of us who have never suffered from seeing ourselves less than our beautiful selves when we look in the mirror.