Challenges

New Year Cardio Workout 30-Day Challenge

What better way to kick off a new year than with a workout challenge? Stick to your fitness resolutions and try out this Cardio Challenge from 30dayfitnesschallenges.com! Squat jumps, mountain climbers, jumping jacks, and prisoner squats… 4 exercises that you complete twice a day at home, your dorm, or the gym. READ MORE


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