As soon as January rolled around, I started really focusing on a consistent fitness routine with P90X3 and began learning how to adjust my eating habits. 2016 will forever be known as the year I realized my body does not allow me to eat whatever garbage I want and count the three block walk to my favorite bar as exercise. Let me say, it has been tricky. I can’t believe how easy it is to type that sentence, when thinking of how hard it has been to adopt these new changes, but I’m choosing to believe it’s going well.
MORE TO LOVE
Stretches You Should Do After Every Workout
After every workout, there are two essential stretches you...
Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie
The most calories you’ll ever burn making a milkshake.
40 Motivational Quotes To Inspire You To Seize The Day
We’ve all been there. I know I have many,...