The Body Department

Fitstagram Friday: @kathrynbudig

This week’s featured Fitstagrammer is @kathrynbudig! Kathryn is a yoga teacher, author, Women’s Health and Yoga Journal Contributor, Under Armour Athlete, Foodie, and Poses for Paws Founder.

Her recent Instagram post perfectly captures the reason why she’s an inspiration to women everywhere:

“I am a 31 woman (32 year-old tomorrow) who is strong and drive. I eat healthy but enjoy a decadent meal. I hydrate but enjoy shots of Fireball on fun occasions. I have cellulite (and have since the age of 11) and don’t feel turned off by it. I am 100% me and a woman. I pray that my confidence and honesty will inspire yours. We don’t empower each other by tearing ourselves apart. We empower by being real, honest, and balanced. I so deeply wish love and acceptance and empowerment for all.”

We admire Kathyrn’s positive outlook on beauty and strong promotion of a well-balanced lifestyle! Check out Kathryn’s Instagram feed here and make sure to follow @kathrynbudig so she can be your fitspiration too!

Have a wonderful weekend!

www.instagram.com/kathrynbudig

READ MORE FROM The Body Department

COMMENTS
[fbcomments]