Cheap Clean Eats: Macrobiotic “Happy Bowl” Recipe

Macrobiotics are about balancing yourself with the natural world. This bowl is completely plant based and super delicious. It keeps me balanced, my gut healthy, and my mood happy! For the entire recipe, go to

Happy Bowl Nutrition Info:

Calories: 522
Protein: 18g
Fat: 17g
Carbs: 79g
Fiber: 17g
Net Carbs: 62g

This video was originally published on Blogilates Youtube channel. For more recipes, visit

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at