Shawn Johnson's The Body Department - Food Prep: Sunday Salad
Taralynn McNitt

Food Prep: Sunday Salad

I like to food prep during busy weeks. Sometimes school and work is hard to balance. I usually make a giant salad on Sunday and eat it throughout the week. I’ll top it when some kind of protein or pair it with soup. I grocery shop on Sunday and pick up all kinds of toppings. The salad changes each week.

This week I added:
– Onions
– Mini Colored Bell Peppers
– Cucumbers
– Broccoli
– Grapes
– Apples
– Raisins
– Croutons
– Feta
– Romaine Lettuce
– Fresh Spinach

*This post was originally published on Taralynn’s website, Simply Taralynn. For more from Taralynn visit


Hi, There! My name is Taralynn McNitt. This is my fourth year as a healthy living blogger. I love cooking healthy meals, traveling, my fluffy goldendoodle (Mr Grumples), photography, and reaching fitness goals while helping others reach theirs. I turn healthy food into tasty food and fitness into fun. Living a healthy lifestyle shouldn't feel like a chore. After high school, I set out on a weight lo…

READ MORE FROM Taralynn McNitt