Shawn Johnson's the body department - heirloom caprese
Ms. Vegan

Heirloom Caprese Salad

Want to impress your guests at your next dinner party? Or better yet treat yourself to fancy dish at home? Now you can with very little ingredients and very little preparation. Have a lactose or dairy allergy? No problem, this dish contains no dairy or lactose. Here is the Ms. Vegan version of the classy Italian dish, Caprese salad, using organic ingredients.

2-3 Heirloom Tomatoes
1 FYH Gourmet Mozzarella Wedge
A good Olive Oil
Balsamic Glaze
Balsamic Vinegar(Optional)
Salt and Pepper

1) Wash and slice tomatoes
2) Slice your mozzarella
3) Plate slices of cheese and tomatoes
4) Drizzle with olive oil
5) Follow it with a good amount of balsamic glaze (I add a tablespoon of balsamic vinegar as well)
6) Season with salt and pepper


*This post was originally published on Ms. Vegan’s website, Ms. Vegan. For more from Ms. Vegan visit

Raised on Meat, now watch me-eat! What began as a challenge turned into a lifestyle and I have never felt better! I was raised by a Texan family so it was only natural for me to be introduced to meat early. Needless to say, I took onto it very easily. Shortly my nickname became carnivore. I was always the girl that skipped the carbs and went right for the protein, indulging in chicken, beef and th…