Light Vegan Apple Crumble

I have been inventing some new healthy single serving sweets for you guys. This recipe is the ultimate quick and easy dessert. Serve with nostalgia and the warm cozy feeling of fall!

Shawn Johnson's The Body Department - Light Vegan Apple Crumble

(Serves 1)
For the Apple Filling
-1 medium fuji or gala apple
-2 Tbsp almond milk
-1/4 tsp cinnamon
-1/4 tsp nutmeg
-1/8 tsp salt

For the crumble
-1/4 up rolled oats
-1 Tbsp whole wheat flour
-1/2 Tbsp maple syrup or 1 packet stevia
-1 tbsp buttery spread with olive oil or coconut oil

Optional: Top with 1 cup of vanilla greek yogurt as a light & healthy ice cream replacement.

Chop apple into small pieces and combine with almond milk, salt, cinnamon, and nutmeg. Microwave for 4-5 minutes until apple becomes soft. In a separate bowl, combine oats, flour, maple syrup, and earth balance. microwave for 1 minute and stir. Place cooked apples in a bowl and top with the crumble mixture.


*This post was originally published on Catherine’s Rabbit Food for my Bunny Teeth. For more from Catherine, visit

My name is Catherine and I blog at! I started my blog after losing 80 pounds to show others how I portion healthy balanced meals. Along the way I became obsessed with losing weight and developed an eating disorder. Through a lot of work, tears, ups, and downs, I was able to overcome my eating disorder to be healthy again. My blog is very honest as I like to share not on…