No Cook Spicy Buffalo Hummus Recipe
Cortni M

No-Cook Spicy Buffalo Hummus Recipe

Summer is almost here, which means vegetable season will be in full swing.

I was craving hummus and buffalo wing sauce and decided to make both! Luckily, I had a can of chickpeas on hand because I completely forgot to add them to my buffalo chickpea salad I made the other day.

I threw together the ingredients and made spicy buffalo hummus. It actually turned out better than I thought!

hummus

Ingredients:

1 can chickpeas (mostly drained)
1/4 cup plain greek yogurt
3 Tablespoons buffalo sauce (I use Wegmans brand)
1/8 teaspoon garlic powder
1 squirt of lemon juice
salt and pepper

Instructions:

I just threw everything in my food processor and blended it up! Top with some extra buffalo sauce, or maybe even a little ranch or bleu cheese dressing. This hummus might also be delicious in a wrap with a bunch of veggies or some shredded chicken, a little something extra on a buffalo chicken wrap.

hummus

Enjoy with tortilla chips, celery or any other veggies! I love bringing hummus and other dips to cookouts or camping trips. They only take about 4 minutes to make and you can just scoop them into a tupperware, grab some veggies and you’re good to go!

*For the full recipes head over to Yakka Fit

(Photos via 1, 2, 3)

Hello there! I’m Cortni, a sunshine loving Marine Biologist living in Upstate New York. When I’m not under the sea, I work as a science instructor. I blog about overall healthy happy living through nutrition and fitness, wholesome recipes, and adventures! After being a competitive gymnast for 16 years it was hard for me to find a new fitness groove, but I have discovered a new love of working ou…

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