Shawn Johnson's The Body Department - Quesadilla Lasagna
Sasha Mitchell

Quesadilla Lasagna

A fiesta in your mouth. And for under 300 calories, it’s a fiesta in your skinny jeans as well…

Serves 2 (270 calories/serving)
– 4 corn tortillas (I used the Trader Joe’s brand, which has 65 calories per tortilla)
– 1/2 cup black beans (cooked)
– 1/4 cup guacamole
– 1/4 cup Daiya pepperjack shreds
– 1/4 cup salsa

– Preheat oven to 375.
– Spray a baking sheet with non-stick spray.
– Layer 1 tortilla down, and spread black beans on top.
– Then on top of the black beans, lay another tortilla, and top with guacamole.
– On top of the guacamole, layer your 3rd tortilla, and top with cheese.
– Finally, layer your last tortilla on top of the cheese layer, and lightly compress the stack down.
– Place on oven, and bake for 25 minutes.
– Remove, top with salsa, and serve. Fiesta!

*This recipe was originally published on Sasha Mitchell’s Kale With Love. For more from Sasha visit

Ever since I was diagnosed with Celiac Disease at age 15, I have been creating my own alternative cuisine. Now, 26, I know from experience that incorporating more of these real foods into my day increases my energy levels, makes my skin literally glow, and creates a sense of balance in my mind. A nutritiously-dense diet, regular exercise, and fun are the keys to feeling my most vibrant, and these ke…

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