Start Your Day Healthy: 4 Super Easy Breakfast Ideas

You’ve heard it before. Breakfast is the most important meal of the day. Well, your hips don’t lie! Not only does it help speed up your metabolism, it’s how you will get the energy to POWER through your day and your workouts.
If time is your issue, then these 4 breakfast ideas are right up your alley! Quick, simple and can easily be taken on the go! Something tells me you won’t be skipping breakfast again.

This video was originally published on the Blogilates YouTube Channel. For more workout videos visit

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at