fit girl

Burn & Firm With This At-Home Pilates Routine

This is one of my favorite full body routines of all time. It’s based off a class I used to teach in NYC. This workout is designed to make your muscles shake and get your heart rate up to burn calories and tone your entire body!

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  • Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie

    Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie

    The most calories you’ll ever burn making a milkshake.

  • 40 Motivational Quotes To Inspire You To Seize The Day

    40 Motivational Quotes To Inspire You To Seize The Day

    We’ve all been there. I know I have many,...

  • 3 Quick and Easy Smoothie Bowl Recipes

    3 Quick And Easy Smoothie Bowl Recipes

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  • Fitstagram Friday: @eddsthetics

    This week’s Fitstagram Friday feature is the true definition of a #girlboss. The beautiful Edwina of, @eddsthetics is not just a fitness role model, she is a great example of living life to the fullest. Her positive vibes and killer bod give us serious motivation.

    A top 5 NPC national athlete, she describes her journey as “the road to fitness recovery and feeling fabulous!”

    What’s not to love?!  READ MORE

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  • The Food Blogger You Have To Follow This Fall

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  • Make A Healthy Choice Today By Following My New Roots

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    Happy Fitstagram Friday! This week’s spotlight is on the...

  • The Food Guru You Must Follow On Instagram

    The Food Guru You Must Follow On Instagram

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  • Fitstagram Friday: @marie.wold

    This week’s featured fitstagrammer is @marie.wold! Marie is a YouTuber turned fitness guru with a passion for working out and living a healthy lifestyle while sharing her journey with us along the way!

    Her feed is filled with photos of her favorite organic recipes, funny quotes, and tons of inspirational fitness progress pictures. We simply can’t get enough of @marie.wold on Instagram! READ MORE

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  • Happy New Year 2016
  • TBD - worth - it