My weight loss journey started a couple of years ago. It was July 1st, 2013 — a new month and a chance to be better for me. I stood in front of the mirror in a sports bra and underwear to take my before photo, just staring at myself. How did I get here? Who was I? I had just weighed in at my heaviest weight ever — about 50 lbs overweight, according to any doctor’s chart. I was sick and tired of seeing that number on the scale and wanted to really lose weight. Not for one week through a fad diet, though; for good.
MORE TO LOVE
Stretches You Should Do After Every Workout
After every workout, there are two essential stretches you...
Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie
The most calories you’ll ever burn making a milkshake.
40 Motivational Quotes To Inspire You To Seize The Day
We’ve all been there. I know I have many,...