fitness goals

Why Equinox Is The Answer To My Fitness Goals

“And that’s a lifestyle that we never knew…” – Kendrick Lamar

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  • Sarah Jenks Wants You To Stop Dieting

    Sarah Jenks might not be a household name, but she is well on her way. As a leader in the body confidence movement and founder of Live More Weigh Less, her online program is teaching women of all ages to live life to the fullest and to love the skin they’re in – no matter their size. Sarah teachers her audience to stop ‘waiting on the weight’ and start living the life they desire. When Sarah stopped waiting on the weight, she finally did all the things she had put on hold: going for her ideal job, flirting with her dream guy, going out dancing. She believes you have to learn to embrace the life you want, right now!

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  • Stretches You Should Do After Every Workout

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    Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie

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