fitness lessons

5 Things I’ve Learned As A P90X Newbie

As soon as January rolled around, I started really focusing on a consistent fitness routine with P90X3 and began learning how to adjust my eating habits. 2016 will forever be known as the year I realized my body does not allow me to eat whatever garbage I want and count the three block walk to my favorite bar as exercise. Let me say, it has been tricky.  I can’t believe how easy it is to type that sentence, when thinking of how hard it has been to adopt these new changes, but I’m choosing to believe it’s going well.

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