flat stomach

Chiseled Core Bootcamp Workout

This is an intense 10 minute target-toning abdominal workout that uses special core-focused moves combined with total body exercises to engage all of the muscles of the core to burn calories and sculpt abs. Shape the obliques and support the spine with your Expert BeFiT GO Fitness Coach, Maddey Curley, as she demonstrates this core-toning series of moves that are sure to deliver maximum results!

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