forgive

5 Simple Ways To Get Back On Track After Overindulging

A single slice of cake. Chocolate cake, with sprinkles on it. It’s Friday night, and you’re celebrating the birthday of a friend. After a few glasses of champagne, you enjoy another slice of cake to celebrate the moment. After enjoying the cake, you proceed to head over to the food table to eat more appetizers. And before you know it, that one, innocent slice of cake has turned into a weekend of overindulgence which then morphs into an entire week of overeating. Before long, you’re left feeling defeated and depressed. Ugh. Sound familiar?

READ MORE

MORE TO LOVE

  • Stretches You Should Do After Every Workout

    Stretches You Should Do After Every Workout

    After every workout, there are two essential stretches you...

  • Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie

    Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie

    The most calories you’ll ever burn making a milkshake.

  • 40 Motivational Quotes To Inspire You To Seize The Day

    40 Motivational Quotes To Inspire You To Seize The Day

    We’ve all been there. I know I have many,...