A single slice of cake. Chocolate cake, with sprinkles on it. It’s Friday night, and you’re celebrating the birthday of a friend. After a few glasses of champagne, you enjoy another slice of cake to celebrate the moment. After enjoying the cake, you proceed to head over to the food table to eat more appetizers. And before you know it, that one, innocent slice of cake has turned into a weekend of overindulgence which then morphs into an entire week of overeating. Before long, you’re left feeling defeated and depressed. Ugh. Sound familiar?
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