The idea of living healthfully did not occur to me until I reached college. At 21, my idea of health was an obscene amount of running and Special K Bars. Thankfully that was a relatively short phase and eventually I figured out Fructose Polydextrose (an ingredient in Special K Bars) is by no means healthy. Then I moved onto the “OMG! Where is my food coming from?” phase. I admit to getting a bit obsessive over whether my food was organic, locally grown, grass-fed, yada yada yada, and it sucked. It also made eating out a total nightmare and for a foodie this was incredibly sad.
MORE TO LOVE
Stretches You Should Do After Every Workout
After every workout, there are two essential stretches you...
Sass Up Your Cardio Workout To M.I.L.F.$ by Fergie
The most calories you’ll ever burn making a milkshake.
40 Motivational Quotes To Inspire You To Seize The Day
We’ve all been there. I know I have many,...