As soon as January rolled around, I started really focusing on a consistent fitness routine with P90X3 and began learning how to adjust my eating habits. 2016 will forever be known as the year I realized my body does not allow me to eat whatever garbage I want and count the three block walk to my favorite bar as exercise. Let me say, it has been tricky. I can’t believe how easy it is to type that sentence, when thinking of how hard it has been to adopt these new changes, but I’m choosing to believe it’s going well.
We’re a few weeks into 2016 and that means resolutions, goals and fresh starts are swimming around in all of our minds. But instead of letting this year be just like the rest, we’re coming up with ways to keep our cool and power on like champions. It’s never too late to start. If you’re feeling a little discouraged, I’ve got five foolproof tips!
As a person in denial of having a really serious sweet tooth, I’ve found myself on a mission to find an arsenal of sweet snacks that make me feel sated without the icky after effects sugary snacks leave me feeling. Here are some super simple, super delicious alternatives you might want to throw into your mix!