I was searching for a homemade granola bar recipe that was healthy and didn’t require baking. It was actually really difficult to find a recipe that wasn’t packed with sugar, even though these recipes still had far less sugar than most store bought granola bars I wanted something a bit healthier. READ MORE
My best friend and I are sitting in a cafe after finishing a 7am workout. She just screamed, “I love workouts in the morning!” And I agreed.
Gloomy days are the best to get in a workout bright and early.
I went to a 7am class and did a pretty quick 10-minute workout. After the 40-minute lifting sequence the rest of the workout went something like this: READ MORE
Summer is almost here, which means vegetable season will be in full swing.
I couldn’t believe how flavorful these almond macaroon cookies were even though they don’t have any flour, butter or refined sugar in them. It’s surprising. READ MORE