We’ve rounded up eight tips to help you become more eco-friendly without even trying! These are little lifestyle shifts that can play a major role in the big picture. We hope you enjoy & help save the planet!
Dry winters, hot summers; no matter the season, we are always at risk for dehydration. It’s so easy to forget drinking the proper amount of water throughout the day, READ MORE
Total Body HIIT Workout: Low Volume with Ashley Kaltwasser is an effective 5-minute routine that features five exercises for 15 seconds each with 45-second rest periods in between to kickstart the metabolism, burn fat and sculpt the body from top to bottom. READ MORE
Cinco de Mayo is in two days! Here is our personal favorite pico de gallo recipe, simple and straight to the point! Try it out and let us know what you think. READ MORE
Disclaimer: These aren’t one-and-done frozen dinners. They involve REAL food. REAL cooking. REALLY easily.