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7 Flat Belly Friendly Foods

Just because the months of oversized knit sweaters and coats are upon us doesn’t mean we should let ourselves go. That being said, we researched the top 10 flat belly-friendly foods that help keep bloating at bay and our stomachs happy. It’s no surprise that all of the ingredients are super high in protein, fiber and healthy omega-3 fatty acids.

For all 7 foods click here.

*This post was originally published on LEAFtv. For more from LEAF, visit www.leaf.tv.

Short and pretty how-to videos on the subjects of living eating & fashion

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