Lauren S.

Avoid The Hangry: Pro Summer Snacking Tips

I don’t believe in stressing out about “bikini season” but I still try to focus on better-for-you snacking. With summer comes more events, parties, barbecues, and social activities. That means more cold beers, yummy party snacks, and less-routine food options. I never try to get stressed out about having lots of fun food and drinks, but I always try to at least keep my snacking smart.

Check out these simple tips I follow for summer snacking!

Shawn Johnson's The Body Department - Avoid The Hangry: Summer Snacking Tips



















*This was originally published on Lauren’s blog, For more from Lauren visit www.breathedeeplyandsmile.comt!

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Lauren is a Baltimore resident who loves taking advantage of all life has to offer–including running, traveling, trying new restaurants, grabbing drinks with friends, enjoying live music, exploring the city, cooking, and never passing up dessert! Since falling in love with running after her first 5K in 2011, she has gone on to run full & half marathons along with many other races. As an avid r…