The Body Department

Fitstagram Friday – @LizArch

This week’s featured fitstagrammer is @LizArch. Liz is a lover of handstands, martial arts and spreading the gift of yoga to the world! Liz’s instagram feed is filled with beautiful images of her striking some pretty difficult yoga poses, in really stunning places. We were super impressed with her skills and we’re pretty sure you will be too! If you’re looking for daily inspiration follow @LizArch on Instagram.

READ MORE FROM The Body Department