When it comes to phone apps, there’s a plethora of options out there for just about anything.
Working out is no exception to that rule. As for Shawn’s number 1 fitness app that she swears by…
Nike Training Club!
With customized workouts tailored to your personal fitness goals, it’s just like having a personal trainer right by your side through your entire workout. Does it get any better?
5 Things You’ll need for your Nike Workout:
1. Nike Flex Trainer 5 Women’s Cross-Trainers
This color combo though..
2. Nike Fundamental 3mm Yoga Mat
An absolute must.
3. Nike 32oz T1 Flow Swoosh Water Bottle
This water bottle is a game changer.
5. Nike Gym Women’s Reversible Shorts
Reversible? Um, yes.
4. Nike Women’s Pro Classic Sports Bra
Everyone needs a neon sports bra.
Here are some of our favorite Nike Women workouts and stretches to get you started!
READ MORE: Nike Women Lunge to Jump
READ MORE: Nike Women Squat Arm CurlsREAD MORE: Nike Women Shawn Johnson Cat Stretch
READ MORE: Nike Women Shawn Johnson Pretzel Stretch
READ MORE: Nike Women Get Your Abs Burning in 30 Seconds
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