The Body Department

10 Chair Exercises To Try This Week

Have you tried chair exercises before? We know it might sound strange, but we are loving this POPSUGAR fitness workout. They might have just found our new favorite piece of workout equipment, and it’s a standard, sturdy wooden chair! You can work your entire body with this common piece of furniture you own. Watch now to learn 10 killer moves that turn an average chair into the perfect home gym.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Watch More: Full Body Chair Workout To Break A Sweat
Watch More: 30 Minute No Equipment Needed Workout

 

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