Deanna Dorman

10 Minute Booty And Abs Workout

This at-home booty and abs workout is DOULBE DUTY! It will get your heart rate up and will tone your core in a quick 10 minutes. Set aside a little time for yourself and  join me now!

Watch More: Total Body Stability Ball Workout
Watch More: Burn & Firm With This At Home Pilates Routine

 

I am the creator of TheLiveFitGirls.com, a fitness and lifestyle blog for women. I’m a certified personal trainer and fitness nutrition specialist and I love creating workouts and healthy recipes to share on my blog. I’m also a Pilates and Spinning instructor and love teaching group classes. I have two dogs and enjoying running with them and stand up paddle boarding. I believe healthy living sho…

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