10 Minute Total Body Toning Workout

If you want the ultimate calorie burning, muscle strengthening workout that will target EVERYTHING – then this is the PIIT toning workout for you! Pilates and high intensity interval training for your abs, obliques, butt, legs, and arms! Let’s go!

Watch More: 10 Minute Leg Slimming Workout
Watch More: The Best At Home Booty Workout


Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at