The Body Department

20 Minute Metabolism-Boosting Workout

Fitting in a workout around the holidays can be challenging. That’s why you need short, but effective workouts. Make the most of your next sweat session with this 20-minute metabolism booster; it will keep you energized, fit, and healthy all month long. Click play to start!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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*This video was originally published on the POPSUGAR Fitness YouTube Channel. For more workout videos visit www.youtube.com/user/popsugartvfit/videos.

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