3 Minute Turbo Abs Workout

Need a quick core drill to add to your routine? I’m giving you just 3 minutes to do 6 moves back to back that will KILL YOUR ABS!

Gain strength by switching between the following moves: pillow pass, corkscrew, lower leg lift, reverse crunch, double crunch, and rollup. Ready? Let’s go!

*This video was originally published on the Blogilates YouTube Channel. For more workout videos visit

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at