Blogilates

3 Minutes to Sleek & Slim Legs

Time to “lengthen” and strengthen your legs! I put lengthen in quotes because you can’t really make your bones grow longer (unless you’re still growing taller), BUT we can make it SEEM longer with these exercises.

Everyone has three minutes! Ready? Let’s go!

*This video was originally published on the Blogilates YouTube Channel. For more workout videos visit www.youtube.com/user/Blogilates.

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at http://www.blogilates.com/about-me/#Rv3fJkuxKRgrOEtd.99

READ MORE FROM Blogilates