Ilyse Baker

5 Dance Moves To Empower Your Body And Mind

So many people ask me what they should do to get cut arms, ripped abs, and sexy legs. My answer: “keep it simple with your food choices and dance!” Dancing connects the mind, body and spirit. Dancing is not just a workout; it’s an emotional connection. It will empower you to envision yourself in a healthier, leaner, and most importantly sexier body. Do I have you hooked yet?

Now, please join me this week for a few sexy dance moves that will lift your spirits to Imagine Looking Your Sexiest Everyday! This short clip will also help you if you’re just not ready to join a dance class or your stuck at work or home. Feel free to invite some friends to make it a Dance Party!

Finally, if you are looking for real weight loss results, my I Love Your Sexy Everything program is coming very soon and you’re not going to want to miss it! Email info@ilysebaker.com if you are interested to learn more.

Now…5, 6, 7, 8 Let’s DANCE!

#YoullThankMELater and #iLoveYourSexyEverything

xoxo,

ILYSE

*This post was originally published on Ilyse’s website, IlyseBaker. For more from Ilyse visit www.ilysebaker.com.

#YoullThankMELater Meet Ilyse Baker, a woman whose personality is as contagious and charismatic as her enthusiasm for fitness and dance. CEO and creator of the dance fitness program DancinerateTM, Ilyse is a celebrity trainer and one of the most sought after dance instructors in America. Her celebrity list includes and not limited to: LeAnn Rimes, Rihanna, Amy Brenneman, Mira …

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