LEAFtv

5 Exercises To Do At Your Desk

Feeling fatigued from sitting and staring at your computer all day? Have you been trying to think of easy exercises to do at your desk? We feel you. There are days when we’re low on time and simply can’t make it to the gym, or when our bodies crave more movement than others. There are also days when we have no choice but to be sitting at our desk for 6+ hours. For these days, we’re sharing 5 stretches and strengthening movements you can do AT your desk.

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Short and pretty how-to videos on the subjects of living eating & fashion

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