BeFit

Abs + Core Makeover Workout

Today we’re talkin’ ABS! Ready to tone? 

This  15 minute core-strengthening abdominal routine features a tummy-targeting combination of quintessential ab moves that will burn calories, slim your waistline and firm your midsection for defined, beach-ready results!

*This video was originally published on the BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit.

BeFit is a YouTube channel featuring high-quality, free workouts and workout systems for everybody type! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on You…

READ MORE FROM BeFit