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Blogilates

At-Home Hard Core Ab Workout

Make like Usher and let it burn with this at-home ab workout. The workout challenges various abdominal muscles through a series of moves designed by POP Pilates creator, Cassey Ho.

*This video was originally published on the Blogilates YouTube Channel. For more workout videos visit Blogilates.

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at http://www.blogilates.com/about-me/#Rv3fJkuxKRgrOEtd.99

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