The Body Department

PREMIERE: “Ayy Ladies” Cardio Hip-Hop Workout

Get ready to bend it over, touch your toes, and whip it out to this high-intensity cardio hip-hop workout. Coming to you exclusively from our friend The Fitness Marshall! We want to congratulate him on exceeding 20,000 subscribers on YouTube! Ayy Ladies…think we can get him to 50,000? Lets do it!

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