Deanna Dorman

Beach Body Pilates

Before you start getting sad that summer is coming to an end…just remember there are still 3 WEEKS of summer left! 

Some of my most popular workouts here are my Pilates workouts, so I created a Beach Body Pilates workout just for you to tone, tighten, and sculpt your beautiful body.

This workout is a total body toner and can be done alone or added to the end of any of your workouts for a total body burn!🔥 

Your muscles will be quivering and shaking from all the Pilates work and you will LOVE it!

*This post was originally published on Deanna’s website, The Live Fit Girls. For more from The Live Fit Girls visit https://thelivefitgirls.com.

I am the creator of TheLiveFitGirls.com, a fitness and lifestyle blog for women. I’m a certified personal trainer and fitness nutrition specialist and I love creating workouts and healthy recipes to share on my blog. I’m also a Pilates and Spinning instructor and love teaching group classes. I have two dogs and enjoying running with them and stand up paddle boarding. I believe healthy living sho…

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