Shawn Johnson

BeFiT Workout Playlist

I recently discovered Lionsgate’s fitness YouTube channel “BeFit” and I’m already obsessed! The channel features a ton of great free workout videos, 30 days programs, and fitness and nutrition tips. Best part? They release a new workout video every weekday, so there’s ALWAYS something new to try. You can literally create a workout regimen specific to your needs! Their latest 30 Day program is the “30 Day Fat Burn“, featuring a new 10 minute workout each week that’s focused on burning maximum fat and calories. Perfect way to jumpstart those fitness New Year’s resolutions, right?!

I created a little YouTube playlist featuring some of my personal favorite BeFit workouts. Take a look, check out the channel, and let me know which ones are your favorites in the comments below!

*Brought to you by:
Shawn Johnson's The Body Department - BeFIT Workout Playlist!
www.facebook.com/LionsgateBeFit

 

Olympic Gold Medal Gymnast, NIKE athlete, Student, Friend, Daughter & Business Woman Dancing With The Stars All-Star

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