BeFit

Burlesque Abs Floor Series

Burlesque Abs Floor Series Fitness Workout: Rockin Models is a sultry abdominal floor series exercise routine that is designed to activate the core, burn fat, and sculpt a firm and shapely lower body, toning the hips, thighs, legs, and butt to music from some of today’s hottest musical artists. Build a long, lean, and sexy dancer’s physique as you learn signature moves that will help you look like a model, feel like a dancer and workout with a rockstar in this fun and effective segment from Grace’s top-selling “Rockin Models” Workout DVD. You will have a blast as you melt away calories to a sexy soundtrack from artists, Cary Brothers, Greg Laswell and Matt Goss. Grace’s upbeat and energetic personality will serve as an inspiration as you ignite your weight loss potential with this fiery 20 minute routine that is great for all skill levels. You will need a Yoga mat, a towel and a bottle of water to complete this workout that will set you off on your way to 6-pack abs, tight obliques, and toned, sexy legs.

 

*This video was originally published on the Lionsgate BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit

BeFit is a YouTube channel featuring high-quality, free workouts and workout systems for everybody type! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on You…

READ MORE FROM BeFit

COMMENTS
[fbcomments]