BeFit

Butt Shaper Workout

This butt shaper workout will sculpt your lower body while burning fat and shaping your booty. Get ready to incinerate calories, tighten the core and tone your entire body from head to toe. Alternate 1 minute of lower body-targeted strength moves with 30 seconds of plyometric exercise to get maximum results fast.

*This video was originally published on the BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit.

BeFit is a YouTube channel featuring high-quality, free workouts and workout systems for everybody type! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on You…

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