REFIT® Revolution

Cardio Dance Workout To “Bye, Bye, Bye”

For this week’s dance workout, we are using one of our favorite throwback songs! Who is still holding out a love for boy bands? WE ARE! This classic will have you singing at the top of your lungs and remembering the dance moves, which you’ll see a hint of in our choreography. This is a winner of a song, so add some attitude and get dancing!

Watch More: “Gettin Jiggy With It” Dance Workout
Watch More: Cardio Workout To “Don’t Be So Hard On Yourself”


REFIT® is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes and fitness levels. Creating a powerful BODY + MIND +SOUL + SPIRIT connection through fitness is what makes REFIT® a revolutionary fitness community of rump shakers, world changers and imp…