REFIT® Revolution

Cardio Dance Workout To “Chainsaw”

We met 6th grader, Jordan, at one of our REFIT® events in Florida and we immediately knew he was destined for the stage! Are you ready to get moving with us too? We’re back without another dance workout. This time the fitness emphasis is on your core and rhomboids (upper back.) Keep movements tight and controlled to maintain form and reap the toning benefits!

Jordan rocked out to a 90 minute master class on the front row! When the class ended and his favorite song “Chainsaw” was absent, we pulled him up on stage for an encore performance. HE KILLED IT! We love seeing the youth of today being inspired by fitness and faith! We’re believing BIG THINGS for Jordan.

Watch more: Gettin’ Jiggy Wit’ It Dance Workout
Watch more:  “We Will Rock You” Cardio Dance Workout

*This video was originally published on REFITREV’s Youtube channel. For more workout videos visit www.youtube.com/user/ReFitRev/videos

REFIT® is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes and fitness levels. Creating a powerful BODY + MIND +SOUL + SPIRIT connection through fitness is what makes REFIT® a revolutionary fitness community of rump shakers, world changers and imp…

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