REFIT® Revolution

Cardio Dance Workout To “Don’t Be So Hard On Yourself”

A little toning, a little groove, and a whole lot of fun. And can we get an “amen” for the message of this song? For 2016, let’s all agree not to be so hard on ourselves! Let’s get dancing, y’all.

Watch More: Dance Workout To “Stand By You”
Watch More: Cardio Dance Workout To “Chainsaw”

REFIT® is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes and fitness levels. Creating a powerful BODY + MIND +SOUL + SPIRIT connection through fitness is what makes REFIT® a revolutionary fitness community of rump shakers, world changers and imp…