REFIT® Revolution

Cardio Dance Workout To “Hold My Hand”

This dance workout is set to the perfect partner song with the perfect message! We all want to walk through life with a hand to hold, right? Don’t worry if you’re a germ-a-phobe, we’ve given you a non-partner option, as well. The emphasis will be on your heart! Take 5 minutes and reflect on the people in your life that stick through the thick and thin. That positive reminder will have you smiling from start to finish!

Watch More: Throwback Dance Workout To “Bye, Bye, Bye”
Watch More: Jason Derulo Undefeated Cardio Workout


REFIT® is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes and fitness levels. Creating a powerful BODY + MIND +SOUL + SPIRIT connection through fitness is what makes REFIT® a revolutionary fitness community of rump shakers, world changers and imp…