The Fitness Marshall

Cardio Workout to Fergie’s “London Bridge”

Ready to get your heartbeat up? Fergie never goes out of style in my book. Fit in a quick Throwback Thursday workout today to her classic “London Bridge.” I’ll guide you through each step of the dance inspired cardio routine, so let’s get to sweating already!

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*This video was originally published on The Fitness Marshall’s Youtube channel. For more workout videos visit

I’m Caleb Marshall! Music and movement are my two passions, that’s why I created The Fitness Marshall YouTube channel! Everyone can get up, get low and get sweaty to current pop/hip-hop music. No dance skill required. Just MOVE! Remember...working out shouldn’t feel like work, it should feel like you’re Beyoncé performing for a sold out crowd at Madison Square Garden.

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