Christine DeFilippis

Full Body Dance Workout To “Confident”

Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life. This week we are sharing a fun routine set to Demi Lovato’s “Confident”.

Watch More: Full Body Workout To Meghan Trainor’s Better When I’m Dancin’
Watch More: Full Body Workout To “What Do You Mean”

*This post was originally published on the Red Hot Dance Fitness YouTube Channel. For more from Christine, visit Red Hot Dance Fitness.

I love inspiring others to move with music. I believe working out can be fun and it’s why I created the Red Hot Dance Fitness program. Walk in for a workout, leave feeling like you are ready to dance backup for Beyonce! In addition to being a fitness professional and program developer I also coach for the LaSalle University dance team. See YOU on the dance floor!

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