Christine DeFilippis

Full Body Workout To “Dessert”

My Red Hot Dance Fitness weekly routine is designed to motivate you, help you stay on track and help you live your best life. This week I am sharing a dance fitness workout set to “Dessert” by Dawin. Learn the moves with the breakdown and perfect them with music. Let’s get started!

Watch More: Dance Workout Inspired By J.Lo’s Vegas Show
Watch More: Full Leg Workout To “Cake By The Ocean”

 

I love inspiring others to move with music. I believe working out can be fun and it’s why I created the Red Hot Dance Fitness program. Walk in for a workout, leave feeling like you are ready to dance backup for Beyonce! In addition to being a fitness professional and program developer I also coach for the LaSalle University dance team. See YOU on the dance floor!

READ MORE FROM Christine DeFilippis