Christine DeFilippis

Full Body Dance Workout To Missy Elliott’s “WTF”

Each week we feature a new move from a Red Hot Dance Fitness dance workout, this week I am sharing a fun routine set to Missy Elliott’s “WTF (Where They From)”. Get your sweat on now!

Watch More: Full Body Chair Workout To “Break A Sweat”
Watch More: Full Body Dance Workout To “Confident”

 

I love inspiring others to move with music. I believe working out can be fun and it’s why I created the Red Hot Dance Fitness program. Walk in for a workout, leave feeling like you are ready to dance backup for Beyonce! In addition to being a fitness professional and program developer I also coach for the LaSalle University dance team. See YOU on the dance floor!

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