Get Killer Abs With This Quick Workout

Want killer abs? This routine will work to strength your core while sculpting sleek and toned abs. It’s a combination of HIIT cardio moves and intense Pilates. This one requires stamina but don’t give up- you got this! 

No pain, no gain!

*This video was originally published on the Blogilates YouTube Channel. For more workout videos visit

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at