Nike Women

Get Toned With These Nike Flutter Kicks

Looking to challenge your abs and feel the burn? Flutter Kicks are your drill. They’ll whip your abs and hip flexor muscles into shape. Make sure to keep your lower back pressed against the floor and to engage your abs throughout the entire exercise.

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*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit https://www.youtube.com/user/NikeWomen

 

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